Banana Pancakes

At the beginning of the year, I decided to make a few small changes in my eating habits – nothing drastic (as if I could actually give up on all good food things ;)) and started walking each day. 6months done the track, I had lost 7kg and had signed up for the SleekGeek online community and their 8week challenge PLUS I purchased the plan from BodyBoss for added motivation (both exercise and meal plan ideas). 8months down the track and 11kg was gone… *poof*

Anyone who knows me, knows that I love food and Sunday pancakes are pretty much a monthly event in our household – which is why I started to try out different pancake recipes from the BodyBoss meal plan booklet.

I call these Banana pancakes … while they call it “berry me in pancakes”… whatever it is called – they are delicious!!

BANANA PANCAKES

1 cup of flour
1/2 teaspoon bicarbonate of soda (baking soda)
1 Tablespoon vanilla extract
1 cup milk
1 large banana (mashed)

  • Mix flour and bicarb of soda in one bowl
  • In another bowel, mix together the banana, milk and vanilla extract
  • Carefully add the wet ingredients to the dry ingredients and lightly mix together (don’t!! overmix!!)
  • lightly wipe a non-stick frying pan with oil
  • Spoon mixture onto frying pan and cook over a medium heat
  • cook on both sides, until golden
  • Serve as you wish (I added some homemade strawberry jam and a handful of berries to mine)

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One thought on “Banana Pancakes

  1. Pingback: Oat Pancakes | whyiamnotskinny

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